{"id":25577,"date":"2026-01-27T12:31:17","date_gmt":"2026-01-27T12:31:17","guid":{"rendered":"https:\/\/guthealingrevolution.com\/?post_type=product&#038;p=25577"},"modified":"2026-09-15T02:34:45","modified_gmt":"2026-09-15T01:34:45","slug":"healthy-kids-lunchbox-guide","status":"publish","type":"product","link":"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/","title":{"rendered":"The Kids Lunchbox Guide"},"content":{"rendered":"<p><strong>Healthy lunchboxes shouldn\u2019t feel this hard.<\/strong><\/p>\n<p>Every morning, you open the fridge and face the same questions: <em>What can I pack today? Is it nourishing enough? Will my child actually eat it, or will it come home untouched again?<\/em><\/p>\n<p>You want to give your child food that supports their growing body, gut and brain, but between busy mornings, rising grocery costs and confusing food labels, lunchbox packing can quickly become another source of stress.<\/p>\n<p><strong>The Kids Lunchbox Guide<\/strong> was created to lighten that mental load.<\/p>\n<p>Inside this practical 70-page guide, you\u2019ll discover a simple formula for building balanced lunchboxes, nourishing recipes children can enjoy, healthier homemade alternatives and realistic planning tips that work for busy family life.<\/p>\n<p>You don\u2019t need to create a picture-perfect lunchbox or spend hours in the kitchen. You simply need a clear starting point, a collection of dependable ideas and the confidence to know that every small choice is helping nourish your child.<\/p>\n<p><strong>Inside the guide, you\u2019ll learn how to:<\/strong><\/p>\n<ul>\n<li>Build a balanced lunchbox using protein, healthy fats, slow-release carbohydrates and colourful plants<\/li>\n<li>Choose nourishing foods without feeling overwhelmed by conflicting advice<\/li>\n<li>Understand food labels and compare homemade options with store-bought products<\/li>\n<li>Prepare practical recipes and snacks your family can enjoy<\/li>\n<li>Plan ahead to make busy school mornings feel calmer<\/li>\n<li>Introduce more variety without expecting perfection<\/li>\n<\/ul>\n<p>This isn\u2019t about guilt, restriction or becoming the \u201cperfect\u201d mum. It\u2019s about making lunchboxes simpler, reducing the daily guesswork and feeling more confident about the food you\u2019re offering your child.<\/p>\n<p>Every lunchbox is more than a meal. It\u2019s one of the small, consistent ways you support your child\u2019s health, development and future.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A practical 70-page healthy kids lunchbox guide filled with nourishing recipes, balanced lunchbox ideas and simple planning tips for busy mums.<\/p>\n<ul>\n<li data-section-id=\"1d9z7ug\" data-start=\"2195\" data-end=\"2226\">70 beautifully designed pages<\/li>\n<li data-section-id=\"11lq2pt\" data-start=\"2227\" data-end=\"2255\">Number of recipes included<\/li>\n<li data-section-id=\"q2u97x\" data-start=\"2256\" data-end=\"2283\">Balanced lunchbox formula<\/li>\n<li data-section-id=\"1n3dfpg\" data-start=\"2284\" data-end=\"2303\">Weekly meal plans<\/li>\n<li data-section-id=\"1nqf8mo\" data-start=\"2304\" data-end=\"2330\">Shopping or pantry lists<\/li>\n<li data-section-id=\"17erfov\" data-start=\"2331\" data-end=\"2373\">Freezer and batch-preparation strategies<\/li>\n<li data-section-id=\"k3bc4y\" data-start=\"2374\" data-end=\"2415\">Printable planning pages and checklists<\/li>\n<li data-section-id=\"1clbntr\" data-start=\"2416\" data-end=\"2475\">Ingredient swaps or allergy-friendly options, if included<\/li>\n<li data-section-id=\"93cmvb\" data-start=\"2476\" data-end=\"2502\">Immediate digital access<\/li>\n<\/ul>\n","protected":false},"featured_media":27641,"template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[79],"product_tag":[],"class_list":["post-25577","product","type-product","status-publish","has-post-thumbnail","product_cat-nourish-thrive-cookbooks","desktop-align-center","tablet-align-left","mobile-align-left","first","instock","sale","downloadable","virtual","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Kids Lunchbox Guide | Easy Recipes &amp; Ideas<\/title>\n<meta name=\"description\" content=\"Make school lunches easier with this 70-page healthy kids lunchbox guide, featuring balanced lunchbox ideas, nourishing recipes and practical tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Kids Lunchbox Guide | Easy Recipes &amp; Ideas\" \/>\n<meta property=\"og:description\" content=\"Make school lunches easier with this 70-page healthy kids lunchbox guide, featuring balanced lunchbox ideas, nourishing recipes and practical tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"Gut Healing Revolution\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-15T01:34:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/index.php\\\/product\\\/healthy-kids-lunchbox-guide\\\/\",\"url\":\"https:\\\/\\\/guthealingrevolution.com\\\/index.php\\\/product\\\/healthy-kids-lunchbox-guide\\\/\",\"name\":\"Healthy Kids Lunchbox Guide | Easy Recipes & Ideas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/index.php\\\/product\\\/healthy-kids-lunchbox-guide\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/index.php\\\/product\\\/healthy-kids-lunchbox-guide\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/guthealingrevolution.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=1080%2C1080&ssl=1\",\"datePublished\":\"2026-01-27T12:31:17+00:00\",\"dateModified\":\"2026-09-15T01:34:45+00:00\",\"description\":\"Make school lunches easier with this 70-page healthy kids lunchbox guide, featuring balanced lunchbox ideas, nourishing recipes and practical tips.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/index.php\\\/product\\\/healthy-kids-lunchbox-guide\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/guthealingrevolution.com\\\/index.php\\\/product\\\/healthy-kids-lunchbox-guide\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/index.php\\\/product\\\/healthy-kids-lunchbox-guide\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/guthealingrevolution.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=1080%2C1080&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/guthealingrevolution.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=1080%2C1080&ssl=1\",\"width\":1080,\"height\":1080,\"caption\":\"Healthy Kids Lunchbox Guide with balanced lunchbox recipes and ideas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/index.php\\\/product\\\/healthy-kids-lunchbox-guide\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/guthealingrevolution.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Store\",\"item\":\"https:\\\/\\\/guthealingrevolution.com\\\/index.php\\\/store\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"The Kids Lunchbox Guide\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/#website\",\"url\":\"https:\\\/\\\/guthealingrevolution.com\\\/\",\"name\":\"Gut Healing Revolution\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/guthealingrevolution.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/#organization\",\"name\":\"Gut Healing Revolution\",\"url\":\"https:\\\/\\\/guthealingrevolution.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/guthealingrevolution.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-1.png?fit=500%2C500&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/guthealingrevolution.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-1.png?fit=500%2C500&ssl=1\",\"width\":500,\"height\":500,\"caption\":\"Gut Healing Revolution\"},\"image\":{\"@id\":\"https:\\\/\\\/guthealingrevolution.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.pinterest.nz\\\/guthealingrevolution\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCE7TyGyB8swvRDPtNqZ32kw\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/gut-healing-revolution-4847b528b\\\/\",\"https:\\\/\\\/www.instagram.com\\\/guthealingrevolution\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Kids Lunchbox Guide | Easy Recipes & Ideas","description":"Make school lunches easier with this 70-page healthy kids lunchbox guide, featuring balanced lunchbox ideas, nourishing recipes and practical tips.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Kids Lunchbox Guide | Easy Recipes & Ideas","og_description":"Make school lunches easier with this 70-page healthy kids lunchbox guide, featuring balanced lunchbox ideas, nourishing recipes and practical tips.","og_url":"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/","og_site_name":"Gut Healing Revolution","article_modified_time":"2026-09-15T01:34:45+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/","url":"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/","name":"Healthy Kids Lunchbox Guide | Easy Recipes & Ideas","isPartOf":{"@id":"https:\/\/guthealingrevolution.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/#primaryimage"},"image":{"@id":"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=1080%2C1080&ssl=1","datePublished":"2026-01-27T12:31:17+00:00","dateModified":"2026-09-15T01:34:45+00:00","description":"Make school lunches easier with this 70-page healthy kids lunchbox guide, featuring balanced lunchbox ideas, nourishing recipes and practical tips.","breadcrumb":{"@id":"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/#primaryimage","url":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=1080%2C1080&ssl=1","contentUrl":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=1080%2C1080&ssl=1","width":1080,"height":1080,"caption":"Healthy Kids Lunchbox Guide with balanced lunchbox recipes and ideas"},{"@type":"BreadcrumbList","@id":"https:\/\/guthealingrevolution.com\/index.php\/product\/healthy-kids-lunchbox-guide\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/guthealingrevolution.com\/"},{"@type":"ListItem","position":2,"name":"Store","item":"https:\/\/guthealingrevolution.com\/index.php\/store\/"},{"@type":"ListItem","position":3,"name":"The Kids Lunchbox Guide"}]},{"@type":"WebSite","@id":"https:\/\/guthealingrevolution.com\/#website","url":"https:\/\/guthealingrevolution.com\/","name":"Gut Healing Revolution","description":"","publisher":{"@id":"https:\/\/guthealingrevolution.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/guthealingrevolution.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/guthealingrevolution.com\/#organization","name":"Gut Healing Revolution","url":"https:\/\/guthealingrevolution.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/guthealingrevolution.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2023\/06\/cropped-1.png?fit=500%2C500&ssl=1","contentUrl":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2023\/06\/cropped-1.png?fit=500%2C500&ssl=1","width":500,"height":500,"caption":"Gut Healing Revolution"},"image":{"@id":"https:\/\/guthealingrevolution.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.pinterest.nz\/guthealingrevolution\/","https:\/\/www.youtube.com\/channel\/UCE7TyGyB8swvRDPtNqZ32kw","https:\/\/www.linkedin.com\/in\/gut-healing-revolution-4847b528b\/","https:\/\/www.instagram.com\/guthealingrevolution\/"]}]}},"acf":[],"uagb_featured_image_src":{"full":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=1080%2C1080&ssl=1",1080,1080,false],"thumbnail":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=300%2C300&ssl=1",300,300,true],"medium_large":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=768%2C768&ssl=1",768,768,true],"large":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=1024%2C1024&ssl=1",1024,1024,true],"wpdr-feat-thumb":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?resize=450%2C600&ssl=1",450,600,true],"delrecpe-structured-data-1_1":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?resize=500%2C500&ssl=1",500,500,true],"delrecpe-structured-data-4_3":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?resize=500%2C375&ssl=1",500,375,true],"delrecpe-structured-data-16_9":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?resize=480%2C270&ssl=1",480,270,true],"1536x1536":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=1080%2C1080&ssl=1",1080,1080,true],"2048x2048":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=1080%2C1080&ssl=1",1080,1080,true],"woocommerce_thumbnail":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?resize=300%2C300&ssl=1",300,300,true],"woocommerce_single":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?fit=600%2C600&ssl=1",600,600,true],"woocommerce_gallery_thumbnail":["https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/09\/Minimalist-Booking-Freelance-Design-Tablet-Mockup-Instagram-Post.png?resize=100%2C100&ssl=1",100,100,true]},"uagb_author_info":{"display_name":"guthealingrevolution.com","author_link":"https:\/\/guthealingrevolution.com\/index.php\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"A practical 70-page healthy kids lunchbox guide filled with nourishing recipes, balanced lunchbox ideas and simple planning tips for busy mums. 70 beautifully designed pages Number of recipes included Balanced lunchbox formula Weekly meal plans Shopping or pantry lists Freezer and batch-preparation strategies Printable planning pages and checklists Ingredient swaps or allergy-friendly options, if included&hellip;","jetpack-related-posts":[{"id":25318,"url":"https:\/\/guthealingrevolution.com\/index.php\/product\/a-gut-healing-protocol-for-kids-after-antibiotics\/","url_meta":{"origin":25577,"position":0},"title":"Kids Gut Healing Guide (Post Antibiotics)","author":"guthealingrevolution.com","date":"13 August 2025","format":false,"excerpt":"Operation Gut Rescue is a science-backed, parent-friendly ebook designed to help families navigate the critical recovery period after a course of antibiotics.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Operation Gut Rescue is a science-backed, parent-friendly ebook designed to help families navigate the critical recovery period after a course of antibiotics.","src":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/08\/Operation-Gut-Rescue.png?fit=845%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/08\/Operation-Gut-Rescue.png?fit=845%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/08\/Operation-Gut-Rescue.png?fit=845%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/08\/Operation-Gut-Rescue.png?fit=845%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":25463,"url":"https:\/\/guthealingrevolution.com\/index.php\/product\/the-joyful-table-guilt-free-christmas-cooking\/","url_meta":{"origin":25577,"position":1},"title":"Christmas Cookbook: The Joyful Table","author":"guthealingrevolution.com","date":"15 December 2025","format":false,"excerpt":"Celebrate the festive season with flavor, wellness, and love. The Joyful Table is more than just a cookbook\u2014it\u2019s a guide to nourishing your body while creating unforgettable holiday memories. Inside, you\u2019ll discover: Festive Starters like Christmas Tree Cheeseboards, Seeded Crackers, and Beetroot Marmalade. Wholesome Mains including Lamb Roast with mint\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"The Joyful Table Digital Cookbook","src":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/12\/Untitled-design-3.png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/12\/Untitled-design-3.png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/12\/Untitled-design-3.png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/12\/Untitled-design-3.png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/12\/Untitled-design-3.png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":24931,"url":"https:\/\/guthealingrevolution.com\/index.php\/product\/gut-warrior-h-pylori-treatment-package\/","url_meta":{"origin":25577,"position":2},"title":"Helicobacter Pylori (H.pylori) Guide &#8211; Kill the bacteria &amp; heal your gut","author":"guthealingrevolution.com","date":"14 August 2023","format":false,"excerpt":"This incredible package is jam-packed with all the information you need to know to get rid of H. pylori once and for all. Inside, you'll find tips, tricks, and strategies that will help you say goodbye to this unwelcome guest in no time. This package includes: Gut Warrior: H. pylori\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/10\/Modern-Neutral-Digital-Product-Computer-Mockup-Promotional-Instagram-Post-1.png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/10\/Modern-Neutral-Digital-Product-Computer-Mockup-Promotional-Instagram-Post-1.png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/10\/Modern-Neutral-Digital-Product-Computer-Mockup-Promotional-Instagram-Post-1.png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/10\/Modern-Neutral-Digital-Product-Computer-Mockup-Promotional-Instagram-Post-1.png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/10\/Modern-Neutral-Digital-Product-Computer-Mockup-Promotional-Instagram-Post-1.png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":25065,"url":"https:\/\/guthealingrevolution.com\/index.php\/product\/restore-gut-microbiome-health\/","url_meta":{"origin":25577,"position":3},"title":"2-Week Gut Reset Program","author":"guthealingrevolution.com","date":"14 September 2023","format":false,"excerpt":"Transform your health and reduce inflammation with the ultimate gut healing guide, 2-week meal plan, nutritious recipes, and shopping lists.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Digital 2 Week Gut Reset Protocol","src":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/09\/11.png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/09\/11.png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/09\/11.png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/09\/11.png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/09\/11.png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":27671,"url":"https:\/\/guthealingrevolution.com\/index.php\/product\/20-minute-complimentary-gut-clarity-call\/","url_meta":{"origin":25577,"position":4},"title":"20-minute Complimentary Gut Clarity Call","author":"guthealingrevolution.com","date":"13 September 2026","format":false,"excerpt":"Feeling overwhelmed by ongoing bloating, digestive discomfort, fatigue, food sensitivities or unpredictable bowel movements? This complimentary consultation gives you a safe, supportive space to share what you\u2019ve been experiencing and gain clarity on what may be contributing to your symptoms. Together, we\u2019ll: Discuss your current symptoms and health concerns Explore\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"consultation with two women","src":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-16-2026-12_31_27-PM.png?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-16-2026-12_31_27-PM.png?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-16-2026-12_31_27-PM.png?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-16-2026-12_31_27-PM.png?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-16-2026-12_31_27-PM.png?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":25248,"url":"https:\/\/guthealingrevolution.com\/index.php\/product\/initial-gut-healing-consultation-assessment-online\/","url_meta":{"origin":25577,"position":5},"title":"Initial Consultation &#038; Assessment (Online)","author":"guthealingrevolution.com","date":"20 June 2025","format":false,"excerpt":"Initial Gut Healing Consultation & Assessment (Online) Embark on your gut-healing journey with a personalised, one-on-one online consultation designed to get to the root of your digestive health concerns. Whether you\u2019re struggling with bloating, irregularity, food sensitivities or chronic gut discomfort, this initial session offers the insight and support you\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Initial Online Consultation","src":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/06\/pexels-cottonbro-studio-4065876-scaled.jpg?fit=1200%2C802&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/06\/pexels-cottonbro-studio-4065876-scaled.jpg?fit=1200%2C802&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/06\/pexels-cottonbro-studio-4065876-scaled.jpg?fit=1200%2C802&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/06\/pexels-cottonbro-studio-4065876-scaled.jpg?fit=1200%2C802&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/guthealingrevolution.com\/wp-content\/uploads\/2025\/06\/pexels-cottonbro-studio-4065876-scaled.jpg?fit=1200%2C802&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/guthealingrevolution.com\/index.php\/wp-json\/wp\/v2\/product\/25577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guthealingrevolution.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/guthealingrevolution.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guthealingrevolution.com\/index.php\/wp-json\/wp\/v2\/media\/27641"}],"wp:attachment":[{"href":"https:\/\/guthealingrevolution.com\/index.php\/wp-json\/wp\/v2\/media?parent=25577"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/guthealingrevolution.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=25577"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/guthealingrevolution.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=25577"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/guthealingrevolution.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=25577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}